Friday, March 30, 2012

Meat Loaf Minis

I've been meaning to post this for a while, but lately school has kept me busy to say the least! 
Having good food that I can pull out of the freezer when I've had class all day is definitely a nice feeling. This recipe is one my mom fixed on several occasions while I was growing up. I pulled it out of the recipe box recently and have enjoyed being able to heat up one or two meat loaf minis at a time for dinner.

Instead of making the whole recipe, I cut it down to a third of the original by using just 1 pound of meat. Also, because the grocery store was out of Crispix cereal, I used Corn Chex. Not having onion powder, I threw in a dash of garlic powder instead too.
Ingredients I used included lean ground beef, Chex, ground mustard, pepper, brown sugar, an egg, onion, Worchestshire sauce, ketchup, and a dash of garlic powder. 

This is the sauce mixture; Reserve part which will become the topping

Add remaining ingredients except for meat and mix until combined.

To this mixture, add in the ground beef.

If using a ground beef, make sure it is very lean.

Press the mixture into the muffin tins.


I'm not a huge fan of ketchup, so I went pretty easy with the sauce on top; I even left some mini meat loaves plain without sauce.

Meat Loaf Minis
•1 cup ketchup
•3-4 Tbls packed brown sugar
•2 eggs, beaten
•4 tsp Worcestershire sauce
•3 cups Crispix cereal, crushed
•3 tsp onion powder
•½-1 tsp seasoned salt
•½ tsp garlic powder
•½ tsp pepper
•3 lbs. lean ground beef or ground turkey

1. In large bowl combine ketchup, brown sugar, and mustard. Remove ½ cup for topping and set aside.
2. Add eggs, Worcestershire sauce, cereal, and seasoning to remaining ketchup mixture; mix well and let stand for five minutes
3. Crumble beef; mix well with mixture.
4. Press meat in 18 muffin cups, about 1/3 cup in each.
5. Bake at 375° for 18-20 minutes.
6. Drizzle with ketchup and bake 10 more minutes.
7. Cool before eating
8. To freeze, place into freezer bags.
9. Reheat: thaw in fridge and bake for 30 minutes or microwave on high for 1 minutes

•Can freeze for up to 3 months
•Yields 1½ dozen